Edamame is a gourmet, culinary delight found in Asian cuisines. It’s a gastronomic delight in addition to being a healthy superfood. It is usually boiled and served with the beans inside their pods sprinkled with some salt and secret spices. Edamame sprouts are equally taste and crunchy, yet twice as nutritious as the beans themselves. Try it to believe it!
Health: Rich in dietary fiber, Omega 3 fatty acids, micronutrients, soy protein, healthy fibers, antioxidants and vitamin K. These plant compounds may reduce the risk of heart disease and improve the blood lipid profile, a measure of fats including cholesterol and triglycerides.
Net Weight: 50 g